Dietitian Dorothy says…

…So, your belly is in the way of your golf swing. Do you want to get back in the game?

Get back in the game!

Are you an ostrich with your head in the sand in denial of your labs revealing high cholesterol?

You have white coat syndrome; your blood pressure sky-rockets even higher than your normal high with anxiety because you know you are guilty of not eating right. You can’t hide, the numbers will reveal your unhealthy lifestyle to your doctor and you’re going to hear the four-letter word: DIET. If you do not, your life is on the line - you’re a ticking time-bomb.

Are you embarrassed of your snoring? It’s time to wake up to the fact that that has to do with your weight too!

Dorothy Dawn, RDN

In my next life I will be a Detroit sports broadcaster however in this life I am doing what I am most passionate about - helping people find health and happiness. Yes, I was the little girl dressed up in my leotard copying those retro 80’s workout girls on HBO.

I haven’t grown out of it. I studied group exercise instruction and obtained my Bachelor’s of Science in Dietetics at Eastern Michigan University. Meanwhile, I finished my education at University of Michigan interning at the hospital which transpired into working there too! I also had the honor of landing an internship with Pfizer heading up their corporate wellness department.

I moved to California one week after I graduated and started my own business. While I was growing my business, I published my first book, The Best Darn Book About Nutrition & Health. I also picked up consultant work for companies such as Kaiser Permanente, Farmodietica, Balboa Bay Club & Resort.

“Now I am here to help you change your life for the better!”

It doesn’t have to be this way; the struggle is real walking around with a big old gut.

There’s too much quack information out there and it’s so confusing deciphering where to turn.

It’s not your fault! Men are ignored in the diet world.

No one understands but I do. I know what to do and how to do it! This is why I created the solution - Nutrition 4 Men.

I am passionate about helping men lower cholesterol/blood pressure naturally through wholesome nutrition. You can eliminate medications because they have many side effects including negatively impacting you sexual performance!

That’s why we have this program for you; you can brag to your doctor that through smart nutritious food choices you naturally lowered your cholesterol/blood pressure and you don’t need your meds anymore. “Bye Felicia!”

In my work, I help you implement a highly personalized nutrition plan designed to lose fat and make muscle gains! Why not increase your stamina, income (fit people make more money), outward appearance and self-confidence? You have nothing to lose (other than weight) and everything to gain!

You are in the right place if this is you:

  • You are tired of fastening your pants under your beer belly

  • You struggle with high cholesterol/blood pressure

  • Nobody can sleep in the same room as you because of your snoring

  • You need to lose weight

  • You have too much love handles necessary for your lover to grab on to

  • You are tired of the negative side-effects of your medications

  • You want to sleep more soundly

  • You want to increase your sexual performance

  • You want to put more dollars in your pocket

  • You want to increase your confidence and outer appearance

Chat with Dorothy to Make That Change.

Testimonials:

“My wife was mad at me at first for consulting Dorothy for weight loss but now she has hired Dorothy too after she saw me drop 40 lbs in two months!” ~ David N. in Santa Ana, CA

“I have been working Dorothy since June, 2020 on many types of fitness: weight training, yoga, stretching and nutrition. She is very knowledgeable and easy to work with. She’ll be a big help as you work on yourself which is what all guys should be doing these days.” —Jeff in Santa Ana CA

Derek M. in Tustin, CA shares his hesitations at first in working with Nutrition 4 Men….

George R. in San Diego, CA

I was really surprised how good the food was, even without all the fat and salt. - Sam R. in San Diego, CA

I am really grateful to have met Dorothy. I had no idea how to create a plan from my nutrition and Dorothy was able to do that for me. Before I met Dorothy, I had been working out for about a year and seen no gains in muscle and no fat loss. But with her help, I was able to see results pretty quickly even my wife noticed it. I like how I can text her and call her anytime I have a question if I am at a restaurant and need to make a healthy choice. She can come up with something that I can still stay within my diet. Thank you Dorothy! - Nicolas N. in Santa Ana, CA

Hesitations, I have to say my hesitations when we started was lettuce and cutting back on the food that I was eating. How was I going to make it going back to bare bones nutrition. Then it was like rewards because it was like, “You can have a tomato this week.” Now at night I have a bag of broccoli at nite snack. Um, because I needed to do something to change and knowing Dodie in the past was a big part of it and knowing Dodie would not steer me wrong. My non-health before I was rapidly putting on weight then and now and can’t believe I was that person. I would just go home and grab leftover pizza and now I go home and try to do some activity in the yard and actually joined a gym and work out there. My cardio was non-existand now it is 2-3 times a week try to get my resting pulse up. I was always so tired and wore out. I would fall asleep 6:30 -7’oclock every night. Now I can go into JC Penny or whatever store and by clothes off the rack instead of having to special order clothes. No my seatbelt fits. I enjoy watching the videos Dodie would do and talking to her once a week - having someone on my side. Dan B. in Michigan Center, MI